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Erin Palinski-Wade

Nutrition & Diabetes Expert, Busy Mom

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cinnamon roll

High Fiber Flatbread Cinnamon Rolls

May 1, 2017 by Erin Palinski-Wade 3 Comments

High Fiber Cinnamon Roll Recipe

Do you remember back when you were a kid waking up to the aroma of freshly baked cinnamon rolls filling the house? For me, this was a tradition on holidays. Just the smell of cinnamon instantly takes me back to memories of those happy mornings. Maybe because of this I have developed a love affair […]

Filed Under: Quick & Easy Recipes Tagged With: breakfast recipe, cinnamon roll, dessert recipe, flatbread, flatout, high fiber cinnamon roll, high fiber recipe, high protein recipe, weight watcher recipe

Skinny Cinnamon Roll Mug Cake with Cream Cheese Frosting

October 20, 2016 by Erin Palinski-Wade Leave a Comment

Skinny Cinnamon Roll Mug Cake with Cream Cheese Frosting

  It’s that time of year again. In just a little over two weeks, Halloween will be here and with it comes the piles of candy and temptation. Then, just when you think you can finally say goodbye to the last Reese’s, Thanksgiving pops up. Yup, it’s that time of year that we all love […]

Filed Under: Nutrition News, Quick & Easy Recipes Tagged With: breakfast, cinnamon roll, dessert, holiday recipe, mug cake, recipe makeover

Skinny Cinnamon Roll Mug Cake with Cream Cheese Frosting

October 14, 2015 by Erin Palinski-Wade 1 Comment

Skinny Cinnamon Roll Mug Cake with Cream Cheese Frosting

It’s that time of year again. In just a little over two weeks, Halloween will be here and with it comes the piles of candy and temptation. Then, just when you think you can finally say goodbye to the last Reese’s, Thanksgiving pops up. Yup, it’s that time of year that we all love celebrating, […]

Filed Under: Nutrition News, Quick & Easy Recipes Tagged With: breakfast, cinnamon roll, dessert, holiday recipe, mug cake, recipe makeover

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