dessert recipes

How to Make Your Favorite Dessert Recipes for Diabetes

ByErin Palinski-Wade

Many people think that if you’ve got blood sugar issues, it’s time to give up dessert for good. Well, I’ve got good news: you don’t have to stop eating your favorite treats if you have diabetes. That’s right — you can still have the sweet foods you love. Dessert recipes for diabetes simply require that…

Guilt-Free Summer Snacks

Guilt-Free Summer Snacks

ByErin Palinski-Wade

Many people work hard to keep their bodies swimsuit ready all year long. But it can be difficult to keep that slim body without getting into a routine of healthy eating during summer, especially with all of the vacations and parties that include high fat and high calorie foods. Here are three summer snack recipes…