Are you one of those people who struggles to get enough quality sleep? When we don’t get enough good sleep at night we tend to feel horrible the next day, and sleep deprivation can do funny things. But over time, if you’re having regular sleep issues, this can have a huge impact on your mood,…
When I mention the phrase “meal-planning” how does that make you feel? Anxious? Stressed out? Overwhelmed or confused? Well, you’re not alone, and I used to feel the same way. Until I discovered a simple solution for the age-old question: How to meal plan? Today I’m going to share with you the simplest way to…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. This on-the-go egg burrito recipe is the perfect “make-ahead” meal option the whole family will enjoy. This post has been created in partnership with the American Egg Board. All opinions are my own. In our house, mornings are…
It’s that time of year again – back to school time! If you are dreading those hectic mornings forcing you to grab whatever random food item you see as you run out the door and call it ‘breakfast,’ you will love this recipe. I call the Veggie Egg Muffins my secret weapon in the fight…
Sometimes the day passes me by and I realized I forgot to make dinner, or even think about what I want to make for dinner. On days like these, it’s easy to pick up the phone and call out for something. But when I do that, the meal usually isn’t as healthy as the meals…
February is American Heart Month, so it’s the perfect time to get your whole family on board with eating their way to a healthier heart. One of my favorite ways to do this is by taking “less healthy” foods that we all love and tweaking the recipe to make them meals that not only taste…