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Nutty Chocolate Prune Trail Mix for Stronger Bones
This sweet & salty trail mix is the perfect snack for building stronger bones while filling up on fiber
Course Snack
Cuisine American
Diet Diabetic
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Total Time 5 minutes minutes
Servings 4
Calories 268kcal
- 6 prunes
- ¼ cup pistachios, shell removed, unsalted
- ¼ cup sunflower seeds, unsalted
- ¼ cup peanuts, unsalted
- 6 cups air popped popcorn
- ¼ cup PlumSweets Chocolate Covered Plums
Serving: 0.25cup | Calories: 268kcal | Carbohydrates: 33g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 110mg | Fiber: 5g | Sugar: 14g | Vitamin A: 117IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg