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Sunsweet Prune Trail Mix
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Nutty Chocolate Prune Trail Mix for Stronger Bones

This sweet & salty trail mix is the perfect snack for building stronger bones while filling up on fiber
Course Snack
Cuisine American
Diet Diabetic
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 268kcal

Equipment

  • A bowl

Ingredients

  • 6 prunes
  • ¼ cup pistachios, shell removed, unsalted
  • ¼ cup sunflower seeds, unsalted
  • ¼ cup peanuts, unsalted
  • 6 cups air popped popcorn
  • ¼ cup PlumSweets Chocolate Covered Plums

Instructions

  • Mix all ingredients together. Serve and enjoy!

Nutrition

Serving: 0.25cup | Calories: 268kcal | Carbohydrates: 33g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 1mg | Potassium: 110mg | Fiber: 5g | Sugar: 14g | Vitamin A: 117IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg