The Best Low Carb Options

at Subway

Do you love Subway but don’t know how you can find a low-carb item at a sandwich shop?

I’ve gathered up the best low-carb options at Subway so that you can confidently eat out while managing your blood sugars.

To find the carb count of your favorite meals at Subway, head to the website to check out the nutrition values of all the items sold on the menu.

For our list, I’ve chosen the menu items that have 20 grams of carbohydrate or less.

Sandwiches

– Little Cheesesteak Slider: 19 grams – Little Turkey Slider: 18 grams – Little Ham and Jack Slider: 18 grams

Sauces

– Caesar: 0 grams – Oil: 0 grams – Red Wine Vinegar: 0 grams – Regular Mayonnaise: 0 grams – Subway Vinaigrette: 1 gram – Yellow Mustard: 1 gram – Ranch: 1 gram – Chipotle Southwest: 1 gram – Light Mayonnaise: 1 gram – Guacamole: 3 grams – Honey Mustard: 4 grams – Sweet Onion Sauce: 8 grams

Check out more low carb options at Subway

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