If you are in the market for a new home scale, you have probably come across the FitTrack Dara Smart Scale. But is this scale any better than traditional home scales?
A smart scale is a modern electronic scale used to measure and monitor weight, body fat percentage, BMI, muscle mass, hydration levels, and more.
Not only are they convenient, but they are also generally very accurate in both weighing and measuring data about your body composition.
The FitTrack Dara Smart Scale is a digital weight scale that uses bioelectrical impedance analysis (BIA) technology to measure your body composition.
This scale works by connecting via Bluetooth or Wi-Fi to its companion mobile app. This app can be used to access detailed insights into your body composition, as well as to track progress over time.
• Accurate readings
• Advanced metrics
• An easy-to-understand Health
• Track progress over time
• Set goals
• Store data for multiple users
I’m not an advocate of frequent weigh-ins, but I am a big advocate of frequently tracking body metric such as visceral fat levels and muscle mass.