Go Back Email Link
–+ servings
Sliced chicken meatloaf on the plate with forks and knifes beside the plate and on other site a bowl of veggies
Print

Easy Chicken Meatloaf

This easy chicken meatloaf recipe is packed full of protein with fewer calories and saturated fat than traditional meatloaf recipes.
Course Main Course
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 6
Calories 157kcal
Author Erin Palinski-Wade

Equipment

  • Casserole pan
  • Large mixing bowl
  • Oven

Ingredients

Instructions

  • Mix all ingredients together in a large bowl.
    Ingredients for chicken meatloaf, grounded chicken breast in bowl, whole grain bread crumps, onion, garlic, eggs and tomato sauce all in separate bowls
  • Place the mix of ingredients in lightly greased casserole pan.
  • Bake at 400 F for 45 minutes or until chicken reaches internal temperature of 165 F.
    Easy chicken meatloaf that's ready to bake in casserole pan
  • Serve warm and enjoy! 
    A piece of chicken meatloaf served o the plate with fork and a plate of veggies beside the meatloaf plate

Notes

Prep time takes about 5 minutes and it's the best when it's served with veggies!

Nutrition

Serving: 6slices | Calories: 157kcal | Carbohydrates: 12g | Protein: 20g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 159mg | Potassium: 371mg | Fiber: 2g | Sugar: 5g | Vitamin A: 103IU | Vitamin C: 5mg | Calcium: 25mg | Iron: 1mg