The Best Keto Hot Chocolate Recipe
With only 3 ingredients this low carb hot cocoa recipe is a great choice for anyone managing diabetes or following a keto diet
Servings 2 8 ounce cups
Calories 31kcal
Cost $0.35
Equipment
- A mug
- Microwave or stove to warm hot chocolate
Ingredients
- 1 Tbs whey protein, vanilla, no added sugar
- 1 Tbs cocoa powder
- 1/8 tsp monk fruit extract
Instructions
- In a small bowl, mix dry ingredients together.
- Pour one half of dry mix into 8-12 ounce of hot water.
- Serve warm and top with low carb marshmallows or whipped cream if desired
Notes
The low carb hot chocolate mix recipe makes 2 servings. Each serving contains 32 calories and 3 grams of net carbs.
Nutrition
Serving: 1Tablespoon mix | Calories: 31kcal | Carbohydrates: 1g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Calcium: 3mg | Iron: 1mg