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+ servings
no sugar added cake pop recipe with prunes
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4 Ingredient Low Sugar Prune Cake Pops

This 4 ingredient cake pop recipe contains only 69 calories and is low in added sugar with a boost of filling fiber
Course Dessert, Snack
Cuisine American
Diet Diabetic, Low Calorie, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Servings 12
Calories 67kcal

Equipment

  • food processor
  • A bowl
  • Parchmentpaper

Ingredients

Instructions

  • Preheat oven at 350F.
  • In a food processor, blend together prunes, egg, and ½ cup yogurt until smooth. Slowly add in flour until a batter is formed.
  • Roll dough into balls and place onto a baking sheet lined with parchmentpaper.
  • Bake for 10-12 minutes until fully cooked.
  • Remove from oven and allow balls to cool.
  • Once cooled, coat with remaining yogurt to ‘frost’ the cake pops and top with sprinkles if desired. Place balls into the freezer for 1 hour to allow the yogurt to harden.
  • Serve chilled and enjoy.

Notes

Nutrition Facts (per serving)
69 calories, 15gm carbohydrate, 1 gram fiber, 4 gm sugar, 2 gm protein, 0.5 gm fat, 0 gm saturated fat, 6mg sodium, 14mg cholesterol

Nutrition

Calories: 67kcal | Carbohydrates: 13g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 10mg | Potassium: 54mg | Fiber: 2g | Sugar: 2g | Vitamin A: 21IU | Calcium: 6mg | Iron: 1mg