Healthy Chicken-Veggie Bites
Using the ground chicken, quinoa, vegetables, and egg, I made a “baby meatloaf” chopped it into bite-sized pieces
- 1 1/2 cups ground chicken
- 1/2 cup quinoa cooked
- 1/2 cup broccoli chopped in food processor
Mix the ingredients together in a medium sized bowl.
Form into a “meatloaf” and bake at 400 F for 10-15 minutes (longer if using uncooked chicken) until egg sets and is cooked through.
Cut into bite-sized pieces and serve.
Calories: 405kcal | Carbohydrates: 29g | Protein: 36g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 111mg | Potassium: 1192mg | Fiber: 4g | Sugar: 1g | Vitamin A: 148IU | Vitamin C: 20mg | Calcium: 41mg | Iron: 3mg