Go Back Email Link
+ servings

Healthy Chicken-Veggie Bites

Using the ground chicken, quinoa, vegetables, and egg, I made a “baby meatloaf” chopped it into bite-sized pieces 
Course Main Course
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 405kcal



  • 1 1/2 cups ground chicken
  • 1/2 cup quinoa cooked
  • 1/2 cup broccoli chopped in food processor


  • Mix the ingredients together in a medium sized bowl. 
  • Form into a “meatloaf” and bake at 400 F for 10-15 minutes (longer if using uncooked chicken) until egg sets and is cooked through. 
  • Cut into bite-sized pieces and serve.


Calories: 405kcal | Carbohydrates: 29g | Protein: 36g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 111mg | Potassium: 1192mg | Fiber: 4g | Sugar: 1g | Vitamin A: 148IU | Vitamin C: 20mg | Calcium: 41mg | Iron: 3mg