Blueberry Pancake Yogurt Parfait
cooked and torn into pieces
low fat yogurt (your favorite flavor)
fresh or frozen
Add ½ of yogurt container to a bowl or cup. Then add some blueberries on top. Add some pancake pieces over the blueberries.
Add other ½ of yogurt container (1 full container per parfait) and top with more blueberries, more pancake pieces and sprinkle some chia seeds on top. Enjoy!
Tip: Add some nuts or more fruit to this breakfast and enjoy a scrumptious and filling meal.
Nutrition Facts (per serving):
324 calories, 61 g CHO, 6 g FAT, 8 g PRO, 365 mg sodium, 37 g sugar