Shamrock Spinach Pancakes

spinach pancake in the shape of a clover on a white plate with fork

These savory Shamrock Spinach Pancakes are a fun way to celebrate St. Patrick's Day! Made with frozen spinach and parmesan cheese, they are so easy to make and are only 50 calories and 2 grams of carbs per serving.

Course Breakfast

Cuisine American

Prep Time 5

Cook Time 5

Total Time 10

Servings pancakes

Calories 87kcal

Author Erin Palinski-Wade

Ingredients

10 oz frozen spinach thawed and squeezed of excess water
2 large eggs
4 tbsp almond flour
1/4 cup parmeseam cheese
1/2 tsp paprika
1 tbsp garlic, minced
1 pinch salt
1 pinch pepper

Instructions

Combine almond flour, salt, pepper, and parika in small bowl and set aside.
In a large bowl, mix spinach, eggs, parmesan cheese, and garlic.
Add flour and spice mix to the spinach mixutre and mix well to combine.
Heat a lightly greased skillet over medium heat.
To make Shamrock Pancakes: Use a spoon and place 3 dollops together to create a clover shape. Add another dollop to create a stem. Cook for 1 minute and then flip. Cook the other side for another minute or until golden brown.
For regular pancakes: Add about a 1/4 cup of the spinach mixture to the pan and use a spoon to flatten out into a pancake shape. Cook for about 1 minute and then flip. Cook on the other side until golden brown.

Notes

Be sure to thaw and drain spinach completely before making the pancake mixture. To do this, use the microwave to defrost for 1-2 minutes. Line a colander with paper towels and allow to drain for a few minutes. Use the paper towels to help squeeze as much water out as possible.

Almond flour is used in this recipe, but you can use any flour you have.

Nutrition