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4 Ingredient Low Carb Plum Cheesecake Chia Pudding Recipe
Do you want to satisfy your sweet tooth with a dessert that makes you feel good from the inside out? Then this l high fiber, low carb cheesecake chia pudding made with Sunsweet PlumSmart Light is the perfect recipe for you #ToFeelGood
Course Dessert
Cuisine American
Diet Diabetic, Low Calorie, Vegetarian
Prep Time 2 minutes minutes
Cook Time 0 minutes minutes
Refrigeration time 1 day day
Total Time 1 day day 2 minutes minutes
Servings 1 serving
Calories 224 kcal
1/3 cup 2% cottage cheese 1/2 cup Sunsweet PlumSmart Light 1/2 cup strawberries, sliced 2 Tbs chia seeds
In a small food processor or high speed blender, blend together the cottage cheese and strawberries until they are smooth.
Slowly blend in Sunsweet PlumSmart Light on a low speed until fully incorporated.
Transfer the mixture into a lidded container (like a mason jar) and add in the chia seeds. Mix evenly and cover.
Let mixture sit in refrigerator for 24 hours to set.
Serve chilled & enjoy!
Calories: 224 kcal | Carbohydrates: 27 g | Protein: 14 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 1 g | Trans Fat: 1 g | Cholesterol: 3 mg | Sodium: 320 mg | Potassium: 273 mg | Fiber: 11 g | Sugar: 11 g | Vitamin A: 52 IU | Vitamin C: 43 mg | Calcium: 209 mg | Iron: 2 mg