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2 Ingredient Greek Yogurt Cream Cheese Frosting Apple Dip
This simple This two ingredient Greek Yogurt Cream Cheese Frosting Dip makes the perfect spread for any fruit or dessert with less calories and fat and more protein than traditional frosting
Course Snack
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 3 minutes minutes
Cook Time 0 minutes minutes
Total Time 3 minutes minutes
Servings 4
Calories 175 kcal
1 container 5.3 oz Light & Fit Original Greek Vanilla Nonfat Yogurt ½ cup low fat cream cheese 4 large apples, sliced
In a food processor or blender, add in Greek yogurt and cream cheese.
Blend on high until smooth and creamy.
Serve chilled along side sliced apples.
Nutrition Facts are per ¼ cup frosting dip
Refrigerate leftovers for up to 3 days.
Calories: 175 kcal | Carbohydrates: 30 g | Protein: 6 g | Fat: 5 g | Saturated Fat: 3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 16 mg | Sodium: 152 mg | Potassium: 74 mg | Fiber: 4 g | Sugar: 22 g | Vitamin A: 166 IU | Calcium: 44 mg | Iron: 1 mg