Go Back Email Link
–+ servings
Rum-Infused-Strawberry-Basil-Popscile-Recipe-768x1024
Print

Rum Infused Strawberry Basil Popsicle Recipe

On a hot summer day, nothing is better than enjoying a cold, sweet treat to cool down. But sometimes after a really long, stressful day, a popsicle alone isn’t going to cut it. Now a hard popsicle made with a splash of rum?
Course Dessert
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 6 popsicles
Calories 62kcal
Author Erin Palinski-Wade

Equipment

  • food processor
  • 6-compartment Popsicle container

Ingredients

  • 1/2 cup fresh strawberries
  • 4 tbsp fresh basil
  • 4 tbsp honey
  • 2 tbsp lemon juice
  • 1/2 cup water
  • 1/4 cup rum optional

Instructions

  • In a food processor, combine all ingredients and mix until smooth.
  • In a 6-compartment Popsicle container, pour mixture about ¾ full. 
  • Place Popsicle sticks in center and freeze for 4-6 hours. 
  • When ready to eat, run warm water over Popsicle container to loosen Popsicle and enjoy immediately!

Notes

Nutrition Facts Per Popsicle: (without alcohol):  53 calories, 14 g CHO, 1 mg sodium, 13 g Sugar
 

Nutrition

Calories: 62kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 7mg | Potassium: 68mg | Fiber: 1g | Sugar: 12g | Vitamin A: 72IU | Vitamin C: 9mg | Calcium: 8mg | Iron: 1mg