Top 10 Best Bread for Diabetics

The Low Carb Loaves You Need to Try!

If you have type 2 diabetes, you’ve likely worried about whether or not you can eat bread and still manage your blood sugar.

The popular belief that bread is a forbidden food for diabetics just isn't true, as long as you're choosing the right bread.

I’ve narrowed down the best bread for diabetics so you can confidently add bread back into your diabetes meal plan.

BFree Brown Seeded Sandwich Loaf

Bfree brown seeded sandwich bread is free from gluten, dairy, and soy as well as vegan, kosher, and non-GMO.

Ezekiel Bread Sprouted Whole Grain Bread

With 80 calories and 5 grams of protein, this bread can help to fill you up and keep you satisfied without adding too many calories to your meal.

Dave's Killer Bread 21 Powerseed Thin-Sliced

Each slice is low in calories, low in sodium, and has 3g of protein and fiber. What’s not to love about that?

Angelic Bakehouse 7- Sprouted Whole Grain Bread

This bread uses sprouted wheat berries, quinoa, millet, oat groats, barley, rye berries, and amaranth to give you your daily dose of ancient grains.

Base Culture Keto Bread- Cinnamon Raisin

This cinnamon raisin bread from Base Culture allows you to enjoy a sweet and flavor-packed bakery style bread without the blood sugar spike.

Sola Golden Wheat Low-Carb Sandwich Bread

Sweetened with stevia, this bread has no added sugars, but still has the slight sweetness that “regular” bread has.

Julian Bakery Keto Thin Bread

At zero net carbs and 8 grams of protein, you’re free to fill the rest of your diabetes-friendly meal up with healthy carbs.

Kiss My Keto Bread

With 6 grams of protein per slice, this bread can almost count as your main protein source at a meal (or at least a big portion of it!).

Outer Aisle Cauliflower Sandwich Thins

Different from all the rest, Outer Aisle’s Cauliflower Sandwich Thins are made primarily from cauliflower, eggs, and parmesan cheese.

Unbun Sliced Bread

Unbun has a variety of buns, bagels, and breads all Keto-approved. Their sliced bread is light and flavorful, and still filled with hearty fiber to help keep you full and regulate blood sugar.

Click here for full article

Have you tried any of the breads listed? Which is your favorite?