If you are looking for a refreshing, filling, on-the-go meal or snack, this spinach mango smoothie is exactly what you need.
• Easy to make • Blood sugar friendly • Curbs sweet cravings - this sweet smoothie can cure your sweet tooth while proving health benefits
• Spinach – Fresh spinach works best for this smoothie recipe • Mango – Both fresh and frozen mango work well • Almond milk or Greek yogurt • Maple syrup (optional)
This smoothie recipe combines slow-digesting carbohydrates with fiber, protein, and fat to provide optimal blood sugar balance.