If you are trying to balance your blood sugar or follow a low-carb diet, eating out at fast food restaurants can be a challenge.
However, Wendy’s has several low-carb options on their menu that you can enjoy without derailing your meal plan.
Some menu items at Wendy’s are already low-carb, however with a few adjustments, you can enjoy a wide variety of options off the menu while keeping your intake of carbs to a minimum.
This delicious salad offers a variety of customizations that can allow you to reduce the carb content significantly.
Avocado Chicken Salad
Made with Wendy’s signature lettuce blend, grilled chicken, diced tomatoes, shredded cheddar cheese, chopped eggs, applewood smoked bacon, crispy fried onions, with ranch dressing.
Cobb Salad
The chili at Wendy’s is a delicious, high-fiber option that won’t spike blood sugar levels. It's made with beef, beans, tomatoes, onions, peppers, and a blend of spices.
Chili
The Baconator is a popular menu item at Wendy’s. To make this meal low-carb-friendly, simply ask for the Baconator without the bun.
Baconator without the Bun
By customizing your order and making small adjustments, you can enjoy a tasty meal while still staying on track with your meal plan and blood sugar goals.
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