Recommendations for the best low carb options and tips on how to customize order to make more blood suagr friendly
McDonald’s, known for its fast and convenient food, might not be your first choice for a blood sugar friendly, low-carb meal, but it is possible to find suitable options on their breakfast menu.
I’ll share my recommendations for the best low carb McDonald’s breakfast options and provide some tips on how to customize your order to make it even more blood suagr friendly.
The Egg McMuffin without the muffin contains 150 calories, 11g of fat, 2g of carbs, and 10g of protein.
The Sausage McMuffin with Egg without the muffin contains 220 calories, 18g of fat, 1g of carbs, and 13g of protein.
The Breakfast Burrito without the tortilla contains 170 calories, 12g of fat, 2g of carbs, and 12g of protein. Perfect for those who love a breakfast burrito.
By customizing your order and making smart choices, you can still enjoy a delicious and satisfying breakfast at McDonald’s without derailing your diet.