How to Eat Dessert With Diabetes
Here is my top secret to eating dessert and keeping your blood sugar in check.
If you want a bigger portion, incorporate a few secret swaps to any dessert recipe.
Replace added sugar in any baked good with pureed fruit instead.
One example of this that I love are my Chocolate Chip Prune Cookies.
Swap out the traditional frosting with Greek yogurt.
My favorite way to use this is my Sugar Free Cinnamon Roll that is a mug cake.
Choose dark chocolate whenever possible over milk chocolate or white chocolate.
I've used it to make Hot Chocolate Bombs, which are great in the winter.
Take out the butter and the shortening and replace it with mashed avocado in baked goods.
I use this to swap when I make my Keto Sugar Cookie Recipe.
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