Homemade soup can be nutritious and delicious, but if you are short on time, it isn’t always a practical choice.
But do you worry that store-bought canned soup will have too many carbs? Don’t stress!
Soup is a comforting food, but it can be a quick and easy way to pack in some nutrition too.
Some soups are more nutritious than others, so it is important to know how to choose a canned soup.
• Take a look at the carbohydrate count
• Take a look at the saturated fat content
• Take a look at the sodium level
• Be aware of the serving size
Even when you know what to look for, it can be challenging to find low carb canned soups that meet all of the criteria listed above.
That’s why I did the hard work for you to share my favorite brands that are low in carbs while still being full of flavor and nutrition.