Health Benefits of Camel Milk
Camel milk can offer many surprising health benefits from improved blood sugar levels to immune support.
– Similar protein and calorie content – Less total fat and saturated fat – More healthy, unsaturated fats – Lower amounts of sugar – More B vitamins and vitamin C – Higher mineral content (iron, copper, zinc, potassium, sodium, and magnesium)
Compared to cows milk:
Many people with lactose intolerance tend to tolerate camel’s milk much better.
Camel milk and blood sugar control
People with diabetes may be able to substitute camel’s milk for dairy and reap some impressive benefits.
Drinking camel milk may help to support a healthy immune system – something we should all strive for.
Read more about the health benefits of camel milk, where to buy and how to use here!