These egg muffins, and other easy-to-prep foods, make it as simple as possible to eat a balanced breakfast, even on your busiest days.
Three muffins have almost 15 grams of protein and only 10 grams of carbohydrates from whole grains. You can enjoy these on their own for a quick, low-calorie breakfast or add some fruit.
• Eggs - they're excellent way to start the day • Vegetables - mix it up each time you make this recipe • Cheese • Bread
Ready to make the recipe? Then go get crackin' and be ready for have a warm, delicious breakfast ready to go every day this week.