Coffee Berry Health Benefits
The berries that coffee beans come from can elicit multiple potential health benefits.
What is Coffee Berry/Coffee Fruit?
Coffee berry (aka coffee fruit or coffee cherry) is a small, green (unripe) to reddish-purple (ripe) stone fruit produced by the same plant as the coffee bean: the coffee tree.
Health Benefits
Emerging research has suggested
- improve antioxidant levels - lower blood sugar - improve cardiovascular health - promote fat loss - improve brain health