15 of the most delicious dietitian-approved Christmas cookies for people with diabetes
When the holidays roll around I tend to have two things on my mind: finding the perfect present for everyone on my list and cookies!
But what if you have diabetes? Does that mean you can’t enjoy a Christmas cookie? Absolutely not! I’ve rounded up 15 of the most delicious dietitian-approved Christmas cookies.
Each cookie has 6 grams of carbohydrates, but only 3 grams of net carbs thanks to the fiber-rich avocado.
Keto Sugar Cookie | Erin Palinski-Wade
These are a great option if you want a sweet little treat but are trying to stay on top of your wellness goals.
Almond Flour Shortbread Cookies | Haute & Healthy Living
These delicious M&M Christmas Cookies are lower in sugar than traditional M&M Christmas cookies, and are made with nutrient dense ingredients.
M&M Christmas Cookies | Milk & Honey Nutrition
Made with almond flour, honey, water and a pinch of salt, these chewy almond flour cookies come together in a few easy steps.
Almond Flour Cookies | Haute & Healthy Living
You’d expect these to be off-limits for a diabetes-friendly diet, but thanks to the protein, they’re actually a great choice.
Chocolate Hazelnut Cookies | Kelsey P. RD
Even if you have diabetes, there are so many ways to increase the nutrition of cookies so you can enjoy them this holiday season.
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