These 12 diabetic smoothie recipes are nutrient-rich and perfect for balancing blood sugar
A smoothie can be the perfect snack or even meal replacement – full of fruits, vegetables, protein, fiber, and healthy fats.
Here’s how some of these recipes make smoothies better for blood sugar control.
What makes a smoothie diabetes-friendly?
• Added protein or fiber
• Less added sugar
Looking for a sweet and creamy smoothie to satisfy your sweet tooth? This Berry-delicious smoothie is the perfect choice.
This simple pumpkin smoothie tastes like your favorite holiday pie.
Apple, avocado, and mint pair for a refreshing smoothie that’s perfect for a mid-meal snack or light breakfast.
This smoothie uses tofu, a soy-based protein powerhouse, and strawberries to add natural sweetness.
Next time you make a smoothie, choose from one of these recipes that are perfect for people with diabetes.