Search Results for: Snack

11 Incredibly Easy Diabetic Desserts [Low-Carb & Delicious!]

11 Incredibly Easy Diabetic Desserts [Low-Carb & Delicious!]

Many people think that just because you have diabetes, you can no longer enjoy dessert. But here’s the thing – you absolutely CAN satisfy your sweet tooth when you have diabetes. To prove it, I put together the ultimate list of my most popular diabetic desserts that are blood sugar friendly, low carb, and taste…

The Most Delicious Banana Carrot Muffins EVER!

The Most Delicious Banana Carrot Muffins EVER!

Do you struggle to get your family to eat their vegetables? These banana carrot muffins are packed with a whole serving of veggies, but taste like dessert! They’ll have no problem eating their veggie-packed muffin, then asking for more!  Plus, they can be made in minutes with ingredients you already have on hand. Disclaimer:  This…

Is Watermelon Good For Diabetes? Your Questions Answered

Is Watermelon Good For Diabetes? Your Questions Answered

If you’ve been wondering if watermelon is good for diabetes, you’re not alone. Among the alleged “forbidden fruits” for people with diabetes, watermelon is often at the top of the list. But should it be? Read on to find out the truth about watermelon and type 2 diabetes. If you have diabetes, chances are you…

High Fiber Watermelon Salad with Coconut Rice

High Fiber Watermelon Salad with Coconut Rice

Are you looking for a delicious summer salad that will leave you feeling full and satisfied without spiking blood sugar? Then this easy, high fiber watermelon salad over coconut rice will be your new go-to recipe! Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases.This post has…

Caffeine and Blood Sugar: What You Should Know for Type 2 Diabetes

Caffeine and Blood Sugar: What You Should Know for Type 2 Diabetes

Wondering if you can enjoy your cup of coffee if you have diabetes? Read on to find out how caffeine impacts blood sugar with type 2 diabetes. Whether you’re a morning coffee or afternoon tea drinker (or both!), you’ve probably heard something about the health impacts of caffeine… This can be especially confusing since the…

Can I Eat Potatoes with Diabetes? – Your Questions Answered

Can I Eat Potatoes with Diabetes? – Your Questions Answered

One of the most commonly asked questions I get from my clients with type 2 diabetes is: “Can I eat potatoes with diabetes?” Since you’re reading this blog, I’m sure this is something you’re also wondering about! You’ve probably heard from somebody in the past that potatoes are completely off-limits when you have diabetes. This…

Oat Banana Blueberry Muffin Recipe with Walnuts

Oat Banana Blueberry Muffin Recipe with Walnuts

Close your eyes and imagine this… your kitchen smells like freshly baked nutty banana bread combined with the mouthwatering aroma of a blueberry baked oatmeal… Trust me, that is exactly what you will get once you make these healthy oat banana blueberry muffins with walnuts!  Disclaimer:  This post contains Amazon affiliate links.  As an affiliate,…

The Top List of Foods That Lower Blood Sugar | Dietitian Recommended

The Top List of Foods That Lower Blood Sugar | Dietitian Recommended

Are you wondering what are the top foods that lower blood sugar? This list provides the best foods for managing diabetes – and they are all dietitian recommended (and delicious!) Keeping your blood sugar balanced is essential for healthy living, especially if you have diabetes. But when you are focused on diabetes management, you can…

Shamrock Spinach Pancakes

Shamrock Spinach Pancakes

These savory Shamrock Spinach Pancakes are a fun way to celebrate St. Patrick’s Day! Made with frozen spinach and parmesan cheese, they are so easy to make and are only 64 calories and 3 grams of carbs per serving. Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying…