If you turn on the news, look at your social media feed, or even discuss nutrition with friends, the messages on what to eat or avoid for a healthier life can be overwhelming. Some recommendations can be unsustainable or even unhealthy. But I have good news for you. Improving your health doesn’t have to be…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. This on-the-go egg burrito recipe is the perfect “make-ahead” meal option the whole family will enjoy. This post has been created in partnership with the American Egg Board. All opinions are my own. In our house, mornings are…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Who doesn’t love pizza? About 1 in 8 Americans over the age of 2 consumes pizza on any given day. Kids tend to eat pizza for lunch or dinner, while adults typically eat pizza only for dinner. (1) Eating fast…
October is here which means Halloween is right around the corner. I know one excited three year old that just can’t wait! I’m not sure how Joey became obsessed with this spooky holiday, but he has loved Halloween from before he could even talk. His two year old birthday party was even Halloween themed (and…
Watermelon season is here and I have to say, I am very excited! Who doesn’t love a beautiful, juicy, colorful watermelon on their plate? I feel like just the color alone adds a bit of sunshine to my meal. I don’t know if it is just me or if you feel this way as well,…
With Valentine’s Day just around the corner, its time to show our children just how important it is to love your own heart. February is American Heart Month, which makes it the perfect time to raise awareness of heart health for your entire family. With heart disease being the number one killer of both men…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. “I feel like chicken tonight… like chicken tonight… lalala.” Does anyone else have that song stuck in their head? It just came to my attention that today is the LAST day of National Chicken Month! I feel terrible…
If you need to get back on track after a holiday full of eating rich, and possibly less-than-healthy meals and snacks, start fresh today with this easy recipe. Eggs are a delicious meal option for breakfast, lunch, or dinner. But sometimes, finding the time to prepare them can be a challenge. These easy breadless quiche…