Did you know that October is National Pizza Month? I just found out too! Considering my husband would live on pizza daily, I figured I’d use this month as a great opportunity to try out some new, but healthy, pizza recipes. I had seen cauliflower pizza recipes online and have been wanting to try them […]
Healthy Family-Friendly Recipes
Give your family the best chance at long life and good health by preparing any of these incredible family-friendly healthy recipes covering breakfast, lunch, dinner and more.
from Low-Calorie Peanut Butter Cups to Skinny Cinnamon Roll Mug Cake to Vegan Mushroom Risotto find one of hundreds of delicious but healthy recipes sure to have everyone at your table asking for seconds!
Is there anything better than takeout chicken fried rice? Oh yea…how about this version made with blood sugar friendly RightRice Fried Rice Medley that can be prepped in just 15 minutes! This simple recipe is my family’s newest favorite dish and I know it will be yours as well. This post has been sponsored by […]
Cake for breakfast? Oh yea…it isn’t a dream! This healthy twist on the viral Tiktok trend of chocolate baked oats is made with ZERO added sugar to prevent blood sugar spikes. And my unique twist transforms it into a s’mores lava cake without the excess calories and sugar. Less than 10 ingredients & prepped in […]
Love a thick, creamy milkshake but afraid it will spike your blood sugar? Think again! This six ingredient, plant-based keto milkshake can be made in under 5 minutes and contains 90% fewer carbs than a traditional milkshake…while tasting just as good. Plus you most likely have everything in the house already to make it right […]
This watermelon pizza makes the perfect dessert for your next summer get together. With only four ingredients, this no-cook recipe can be made in under 5 minutes and will be a huge hit with the entire family. And, with no added sugar, it’s blood-sugar friendly & one of the easiest ways to get even the […]
Love lasagna, but not in love what it does to your blood sugar? This easy keto vegetarian lasagna recipe is the perfect solution! There is nothing better than a delicious family-style meal to bring the entire fam together! I’ve cooked up something that everyone will enjoy, even picky kids who don’t realize they are getting […]
Think chocolate cake is off limits with diabetes? Think again! This keto chocolate cake recipe is the perfect sweet treat that won’t spike your blood sugar! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Who says you can’t have cake when you have diabetes?! I’m here […]
Close your eyes and imagine this… your kitchen smells like freshly baked nutty banana bread combined with the mouthwatering aroma of a blueberry baked oatmeal… Trust me, that is exactly what you will get once you make these healthy oat banana blueberry muffins with walnuts! This recipe can be made in advance to meal prep […]
These savory Shamrock Spinach Pancakes are a fun way to celebrate St. Patrick’s Day! Made with frozen spinach and parmesan cheese, they are so easy to make and are only 64 calories and 3 grams of carbs per serving. I love celebrating St. Patrick’s Day! What’s there not to love about four-leaf clovers and pots […]
The most fun way to enjoy your hot chocolate! Learn how to make Hot Chocolate Bombs that are low carb which makes it perfect for people who have diabetes or are following a keto diet. It’s low-sugar so you can enjoy this fun holiday craze! Have you been seeing hot chocolate bombs everywhere? This […]