Inside: Learn how to make the easiest dark chocolate raspberry bark that’s packed full of antioxidants with only 52 calories per serving! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Valentine’s Day is typically celebrated with sweet treats and chocolate – and while sometimes it’s okay…
Inside: Looking for the best holiday champagne cocktail for your next party? This easy, low calorie cocktail recipe can be made in minutes & provides the perfect festive drink for all your adult guests Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Planning a party isn’t…
Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier…
I love Halloween, but the one thing I find a little scary is just how much added sugar my family starts to eat this time of year. Don’t get me wrong- I have no problem with my kids enjoying some candy here and there. I enjoy candy myself. But I also don’t want them filling…
This Sunday marks World Osteoporosis Day, a day that has a special meaning to my family. Years ago, my grandmother was diagnosed with debilitating osteoporosis due to years of smoking. Shortly after we learned this news, my mother and the other women in our family began taking their own bone health very seriously. Bone scans,…
Did you know that August is watermelon month? Regardless of what the calendar says, anytime is a good time to incorporate this refreshing fruit. Discover 10 reasons and ways to eat watermelon at any meal. No doubt, you’ll want to take note of these watermelon recipes with something to please each member of the family….
Although I don’t set New Year’s Resolutions for myself, I am focusing on making sure I take time every day to do at least one thing that helps me feel at my best each day in 2019. That’s why I am I so excited to partner with Sunsweet to celebrate their ‘To Feel Good’ Sweepstakes…
Learn how to cook spaghetti squash in the microwave to cut down on meal prep time! I am always on the lookout for ways to save time and energy when it comes to meal prep. And I am also always trying to find new ways to add more plant-based foods to my family’s diet. Vegetables…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. It’s Thanksgiving Eve! What does that mean? Well for some of us, it’s one of the biggest party nights of the year. For those of us with a toddler and infant, it means staying home, having one cocktail…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Now that the days are getting shorter and the nights are getting cooler, I have been in the mood for some fall comfort foods. A fan favorite in my house is certainly the sweet potato. My sons and…