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How a Bento Box Can Improve Blood Sugar Management in Individuals with Diabetes

How a Bento Box Can Improve Blood Sugar Management in Individuals with Diabetes

If you or a loved one has been diagnosed with diabetes, you may feel overwhelmed when it comes to meal planning. From the moment you learned of your diagnosis, friends, family members, and even healthcare professionals have probably been telling you what foods to avoid. But with all those restrictions in place, you may be…

My Baby is Allergic to Sleep

My Baby is Allergic to Sleep

For decades upon decades, people have tried and failed to capture images of mythical creatures such as Bigfoot, the Lockness Monster, or a unicorn. For me, capturing an image of my baby sleeping seems just as illusive. Before having a child, I was under the assumption that babies sleep. Apparently, that’s not always the case….