This watermelon pizza makes the perfect dessert for your next summer get together. With only four ingredients, this no-cook recipe can be made in under 5 minutes and will be a huge hit with the entire family. And, with no added sugar, it’s blood-sugar friendly & one of the easiest ways to get even the […]
Healthy Family-Friendly Recipes
Give your family the best chance at long life and good health by preparing any of these incredible family-friendly healthy recipes covering breakfast, lunch, dinner and more.
from Low-Calorie Peanut Butter Cups to Skinny Cinnamon Roll Mug Cake to Vegan Mushroom Risotto find one of hundreds of delicious but healthy recipes sure to have everyone at your table asking for seconds!
These healthy after school snacks aren’t just nutritious but are fun and educational. In our house, we like to call them snacktivities! With my family being at home so much right now and homeschooling, it seems like my kids want to snack ALL THE TIME! Am I the only one? So I decided to develop […]
Are you looking for easy snack ideas that can boost bone health? Then look no further. I have rounded up my top 5 favorite snack ideas that are simple, delicious, and packed full of nutrients that support bone health. This post has been created in partnership with Sunsweet Growers. As always, all opinions are […]
This post was created in partnership with Light & Fit®. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. The other day, I just couldn’t figure out what was wrong with me. The morning started out well…I got the […]
I’m not naming names, but there is a certain 4 year old in my house who has been refusing to eat his vegetables lately ???????? I try to avoid food battles since they only tend to amplify picky eating patterns, so I am trying a new strategy instead. I am focusing on exposing him to more […]
Disclosure: I have partnered with Flatout® Flatbread to bring this recipe and post to you. Although I have been compensated for my time, all opinions are my own. In my house, if I ask the question “what would you like for dinner tonight?” I am bound to get the same answer from my husband over […]
Many people work hard to keep their bodies swimsuit ready all year long. But it can be difficult to keep that slim body without getting into a routine of healthy eating during summer, especially with all of the vacations and parties that include high fat and high calorie foods. Here are three summer snack recipes […]
As the weekend begins, you will probably be staying up later than normal. If your like me, you will try to stay up late, but being exhausted from starting the day before 5am thanks to my tiny yet loud alarm clock named Joey, I probably won’t make it very long. But what I find happens […]
Love PB&J How about peanut butter pancakes with jelly syrup with NO added sugar? This healthy pancake recipe will be a huge hit with your entire family
Many people think that just because you have diabetes, you can no longer enjoy dessert. But here’s the thing – you absolutely CAN satisfy your sweet tooth when you have diabetes. To prove it, I put together the ultimate list of my most popular diabetic desserts that are blood sugar friendly, low carb, and taste […]