Have you been seeing hot chocolate bombs everywhere? It seems like hot chocolate bomb recipes are the newest food craze. And don’t get me wrong, hot chocolate bombs are pretty delicious. But if you have to watch your carbohydrate intake, you may feel like you have to miss out on the hot chocolate […]
Quick & Easy Recipes
Easy 4 Ingredient Low Carb Plum Cheesecake Chia Pudding
Inside: Do you want to satisfy your sweet tooth with a dessert that makes you feel good from the inside out? Then this l high fiber, low carb cheesecake chia pudding made with Sunsweet PlumSmart Light is the perfect recipe for you #ToFeelGood Have you ever noticed that you start the New Year eating well […]
5 Low-Carb Dessert Recipes That’ll Satisfy Your Sweet Tooth
Low-carb dessert recipes that aren’t boring or bland can seem a little hard to come by. Nonetheless, more and more of us are adopting lifestyles that include eating less refined carbs. Why? Refined carbs can wreak havoc on our health, causing issues like blood-sugar imbalances and diabetes, weight gain, and even heart disease. There are […]
The Most Refreshing Low Calorie Spritzer You’ll Ever Try!
Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier […]
5 Minute Slow Cooker Vegetarian Chili For An Easy Dinner Option
My Slow Cooker Vegetarian Chili can be thrown together in just 5 minutes and is made with whole ingredients that is family budget friendly! The perfect comfort food especially during the cold winter months! Do you ever find that you want to make a veggie-packed, healthy meal that your family will love, but just […]
How to Make an Easy Cauliflower Pizza
Learn how to make an easy cauliflower pizza crust recipe that your whole family will love! I admit it, I love pizza! And I know I am not alone. Depending on the pizza you choose, it can be a healthy option. But let’s be realistic, even if you pile your pie with veggies, it’s still […]
How to Stay on Track with Your Carb Conscious Meal Plan
Whether you are watching your carb intake to keep diabetes in check or just feel better following a low carbohydrate diet, you can stick to your carb conscious meal plan without sacrificing flavor. This post was created in partnership with Dannon Light & Fit. I have been compensated for my time commitment. However, my opinions […]
Low Calorie Peanut Butter Cups – Only 16 Calories Each!
I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount and giving most away. But, this was the first year Joey really ‘got’ the idea of […]
How a Low Glycemic Diet Can Help You Achieve Your New Years Goals
This post has been brought to you by Fifty50 Foods. All opinions are my own. And that’s a wrap! The holidays are over, the New Year is here, and it’s time to start shifting our focus from asking ourselves ‘what gifts do I need to buy’ to ‘how can I better improve my health’? This […]
Slow Cooker Balsamic Honey Chicken Vegetable Wrap
Am I the only person who hits a point around Wednesday every week where I have run out of ideas for feeding my family? I mean, do they really need to eat three times a day everyday?! LOL Of course I feed the needy little munchkins, but that doesn’t mean I don’t get burnt out […]