Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier […]
Healthy Family-Friendly Recipes
Give your family the best chance at long life and good health by preparing any of these incredible family-friendly healthy recipes covering breakfast, lunch, dinner and more.
from Low-Calorie Peanut Butter Cups to Skinny Cinnamon Roll Mug Cake to Vegan Mushroom Risotto find one of hundreds of delicious but healthy recipes sure to have everyone at your table asking for seconds!
I don’t know about you, but every year I am amazed at how much Halloween candy we still have around after the Trick-or-Treaters have long gone. This year I thought we did really well buying a reasonable amount and giving most away. But, this was the first year Joey really ‘got’ the idea of Trick-or-Treating […]
Whether you were busy watching the kids all day, working all day, or a bit of both, finding the time to make a tasty and healthy dinner can often feel overwhelming. But before you reach for the phone to call for takeout, consider this easy-to-make recipe that’s low calorie, packed full of lean proteins and […]
Did you know that October is National Pizza Month? I just found out too! Considering my husband would live on pizza daily, I figured I’d use this month as a great opportunity to try out some new, but healthy, pizza recipes. I had seen cauliflower pizza recipes online and have been wanting to try them […]
Many people think that just because you have diabetes, you can no longer enjoy dessert. But here’s the thing – you absolutely CAN satisfy your sweet tooth when you have diabetes. To prove it, I put together the ultimate list of my most popular diabetic desserts that are blood sugar friendly, low carb, and taste […]
Have you seen the viral baked feta pasta recipe trending on TikTok? It’s everywhere, and it looks delicious. But it’s also packed full of carbs. So if you are looking for a low carb alternative to the baked feta trend, this baked feta rice recipe is for you! This post has been created in partnership […]
Low-carb dessert recipes that aren’t boring or bland can seem a little hard to come by. Nonetheless, more and more of us are adopting lifestyles that include eating less refined carbs. Why? Refined carbs can wreak havoc on our health, causing issues like blood-sugar imbalances and diabetes, weight gain, and even heart disease. There are […]
Inside: Do you want to satisfy your sweet tooth with a dessert that makes you feel good from the inside out? Then this l high fiber, low carb cheesecake chia pudding made with Sunsweet PlumSmart Light is the perfect recipe for you #ToFeelGood Have you ever noticed that you start the New Year eating well […]
Inside: Looking for the best holiday champagne cocktail for your next party? This easy, low calorie cocktail recipe can be made in minutes & provides the perfect festive drink for all your adult guests Planning a party isn’t easy… It usually ends up being a great time, but there’s so much involved, so many decisions […]
My Slow Cooker Vegetarian Chili can be thrown together in just 5 minutes. This chili recipe with whole food ingredients is the perfect comfort food, especially during the cold winter months. And it’s super budget-friendly at only $0.75 per serving! Looking for a veggie-packed, healthy meal that your family will love but can’t find […]