![The Easiest Raspberry Chocolate Cupcake Recipe [Diabetes Friendly]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2022/07/raspberry-chocolate-cupcake-recipe-feature-image.jpg?fit=768%2C768&ssl=1)
When your sweet tooth craving hits, whip up a batch of these raspberry chocolate cupcakes for a healthier indulgence. A lusciously moist cupcake with sweet and creamy frosting– you’d never guess that it’s packed with healthful ingredients! Why you’ll love this recipe Disclaimer: This post contains affiliate links. As an affiliate, I earn a commission…
There’s nothing better than a bowl of creamy soup to ring in the fall season. If you feel like you can’t enjoy festive fall foods because of the number of carbohydrates in them, then you’ll love this low carb butternut squash soup! It’s the perfect soup for managing blood sugars as one serving has only…
When you want a frozen treat without the blood sugar spike, this low-carb watermelon nice cream is sure to hit the spot. With only two ingredients and a food processor (or high speed blender), you’ll be on your way to enjoying this low-carb twist on homemade ice cream the whole family will love. And, with…
This healthy carrot ice cream is a low-carb and luscious treat that won’t spike your blood sugar like traditional ice cream. If you love carrot cake, you’ll love this spin on homemade ice cream! When you want a frozen treat without the blood sugar spike, this carrot cake ice cream is sure to hit the…
If you are looking for a refreshing, filling, on-the-go meal or snack, this spinach mango smoothie is exactly what you need. It couldn’t be easier to make and unlike some sugar-laden smoothie recipes, this one is actually good for blood sugar levels! Read on to learn how to make it and why it benefits your…
Are you looking for an easy Labor Day recipe idea for your kids? These red, white, and blue fruit kabobs make the perfect Labor Day barbecue recipe for your whole family. And they couldn’t be simpler to make. For some reason, Labor Day seems to sneak up on me every year. It’s probably because it…
Sometimes you just need to satisfy that salty and sweet craving with a crunch. And when the craving hits, you really don’t feel like making something that takes hours (or even more than 5 minutes) to prep, am I right? I feel the same way! That’s why I wanted to share one of my favorite…
![The Easiest Keto Pizza Rolls [Dietitian Approved]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2024/03/Keto-Pizza-Rolls-featured.jpg?fit=768%2C511&ssl=1)
Craving your favorite pizza but worried about those sugar spikes? Say hello to Keto Pizza Rolls! Imagine gooey cheese hugging thinly sliced mushrooms, sprinkled with Italian seasoning, and topped with fresh basil leaves, all rolled up into tasty bites. It’s like pizza, but without the blood sugar spike! These rolls are perfect for anyone looking…
Are you looking to add more seafood to your diet, but you aren’t sure where to start? Consider these dietitian-approved salmon recipes for diabetes. This fatty fish is rich in heart-healthy omega-3 fatty acids and an excellent source of protein. Plus the health benefits of salmon are perfect for blood sugar management. Give salmon a…
![The 10 Best Protein Shakes for Diabetes [2024] [Dietitian Recommended]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2024/01/Protein-shake-for-diabetes.jpg?fit=768%2C512&ssl=1)
Whether you have a goal to promote weight loss, lose belly fat, or need a quick, diabetes-friendly meal on the go, a protein shake may be a good option. However, not all protein shakes are created equal. Some options may be beneficial in helping you to achieve your goals, whereas others may have a negative…