This cool and refreshing frozen matcha latte is a simple and delicious low-carb drink. Skipping the drive-through and making your latte at home adds up to huge calorie, carbohydrate, sugar savings – not to mention the savings for your wallet as well. Next time you’re craving a sweet frozen treat, just follow this simple recipe…
Following a low-carb diet doesn’t mean giving up your favorite sweet treats! I’ve found 15 of the best monk fruit recipes to satisfy your sweet tooth without raising your blood sugar. Monk fruit is the perfect sugar replacement for baking and cooking as it holds up to heat, dissolves well, and won’t raise your blood…
Get into the fall spirit with these 10 low-carb pumpkin recipes! There’s nothing better than a classic pumpkin spice latte or a bowl of creamy pumpkin soup to ring in the fall season. If you feel like you can’t enjoy festive fall foods because of the number of carbohydrates in them, then you’ll love this…
![The Easiest Keto Milkshake [Chocolate Peanut Butter & Plant-Based]](https://i0.wp.com/erinpalinski.com/wp-content/uploads/2021/06/Keto-Milkshake.jpg?fit=768%2C513&ssl=1)
Love a thick, creamy milkshake but afraid it will spike your blood sugar? Think again! This six ingredient, plant-based keto milkshake can be made in under 5 minutes and contains 90% fewer carbs than a traditional milkshake…while tasting just as good. Plus you most likely have everything in the house already to make it right…
The most fun way to enjoy your hot chocolate! Learn how to make Hot Chocolate Bombs that are low carb which makes it perfect for people who have diabetes or are following a keto diet. It’s low-sugar so you can enjoy this fun holiday craze! Disclaimer: This post contains Amazon affiliate links. As an affiliate,…
Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Did you know in a four year period, the search volume for keto grew by 850%? Crazy, right?! So why the big jump in popularity and the uptick in searching for recipes and information related to a keto diet? The…
Inside: Learn how to make the easiest dark chocolate raspberry bark that’s packed full of antioxidants with only 52 calories per serving! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Valentine’s Day is typically celebrated with sweet treats and chocolate – and while sometimes it’s okay…
Inside: Looking for the best holiday champagne cocktail for your next party? This easy, low calorie cocktail recipe can be made in minutes & provides the perfect festive drink for all your adult guests Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Planning a party isn’t…
Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier…
I love Halloween, but the one thing I find a little scary is just how much added sugar my family starts to eat this time of year. Don’t get me wrong- I have no problem with my kids enjoying some candy here and there. I enjoy candy myself. But I also don’t want them filling…