My Slow Cooker Vegetarian Chili can be thrown together in just 5 minutes. This chili recipe with whole food ingredients is the perfect comfort food, especially during the cold winter months. And it’s super budget-friendly at only $0.75 per serving! Disclaimer: This post contains Amazon affiliate links. As an affiliate, I earn a commission on…
Are you looking to add more seafood to your diet, but you aren’t sure where to start? Consider these dietitian-approved salmon recipes for diabetes. This fatty fish is rich in heart-healthy omega-3 fatty acids and an excellent source of protein. Plus the health benefits of salmon are perfect for blood sugar management. Give salmon a…
Looking for insulin resistance recipe ideas to support your body while addressing insulin resistance? I’ve rounded up 11 dietitian-created recipes to keep your blood sugar in check. This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. What causes insulin resistance? Insulin resistance is when cells in your muscles,…
Looking for a no fuss dinner that won’t spike your blood sugar? These 11 easy diabetic Instant Pot recipes are low carb, high in protein, and perfect for better blood sugar control. And they are all dietitian-approved! This post contains affiliate links, including Amazon affiliate links. As always, all opinions are my own. I don’t…
Worried about what to eat for dinner that won’t spike your blood sugar? These 13 easy diabetic chicken recipes are low carb, high in protein, and are perfect for anyone living a healthy lifestyle, with diabetes or not. I don’t know about you, but getting dinner on the table at the end of a long…
This Instant Pot asparagus is a simple and fresh spring and summer favorite that’s ready in 10 minutes! Forget the bland and soggy asparagus of your childhood, the Instant Pot does all the work for you, creating tender and flavorful asparagus in just ten minutes of hands-off time. Serve this healthy low-carb side with a…
Following a low-carb diet doesn’t mean giving up your favorite sweet treats! I’ve found 15 of the best monk fruit recipes to satisfy your sweet tooth without raising your blood sugar. Monk fruit is the perfect sugar replacement for baking and cooking as it holds up to heat, dissolves well, and won’t raise your blood…
Want to make a Thanksgiving rice that every guest can enjoy without worry? Then this simple recipe checks all the boxes. Gluten free, blood sugar-friendly, and easily adaptable to be vegan and dairy-free, this colorful side dish is the perfect addition to your Thanksgiving menu. This post has been sponsored by RightRice. As always, all…
Is there anything better than takeout chicken fried rice? Oh yea…how about this version made with blood sugar friendly RightRice Fried Rice Medley that can be prepped in just 15 minutes! This simple recipe is my family’s newest favorite dish and I know it will be yours as well. This post has been sponsored by…
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Many people think that just because you have diabetes, you can no longer enjoy dessert. But here’s the thing – you absolutely CAN satisfy your sweet tooth when you have diabetes. To prove it, I put together the ultimate list of my most popular diabetic desserts that are blood sugar friendly, low carb, and taste…