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Easy Candy Corn Smoothie Recipe | Healthy Halloween Smoothie Recipe Easy Halloween Smoothie for Kids
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Candy Corn Smoothie - Healthy Halloween Smoothie Recipe

This layered smoothie makes the perfect easy Halloween smoothie recipe for any candy corn lover. It's sweet & fun to eat without the added sugar
Course Drinks
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Servings 1
Calories 211kcal

Equipment

Ingredients

  • ½ cup frozen peaches
  • ½ medium banana
  • 2 medium clementines
  • ½ cup Greek yogurt
  • ¼ cup ice

Instructions

  • Blend together frozen peaches and banana to create the yellow layer of the candy corn smoothie. If you want to amp up the yellow color a bit more, you can use a drop of natural food coloring or a pinch of powdered turmeric.
    Since this will be the bottom layer of the candy corn smoothie, I recommend pouring it into the glass and then placing the glass in the freezer. Allow it to ‘set’ in the freezer for a few minutes while you create the second layer. This will help to keep the colors ‘stacked’ to create the illusion of a candy corn. 
  • Blend your clementine together with the Greek yogurt to create the orange layer. I found this layer to be nice and orange on its own, so there shouldn’t be a need to enhance the color. If you want to bump up the nutrient and fiber content of the smoothie, you could also blend in a bit of carrot to this layer as well.
    Once your yellow layer has set in the freezer, pour the orange layer on top so the colors don’t mix. Place the glass back into the freeze to allow this layer to set before adding the final layer.
  • The white layer of the candy corn smoothie is just Greek yogurt (you can use plain or vanilla- I used vanilla). Blend the Greek yogurt with ice so that it thins out a bit making it easier to drink through a straw.
    Once this layer is complete, pour it on top of the two ‘set’ layers and serve immediately. And enjoy your healthy Halloween smoothie alone or alongside your favorite candy ;)

Nutrition

Calories: 211kcal | Carbohydrates: 42g | Protein: 13g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 41mg | Potassium: 760mg | Fiber: 5g | Sugar: 31g | Vitamin A: 293IU | Vitamin C: 82mg | Calcium: 164mg | Iron: 1mg