This sweet smoothie is lower in sugar and higher in protein making it a great option for anyone who has to monitor their carbohydrate intake
Mix the powdered peanut butter into water to dissolve.
In a high-powered blender or small food processor, blend together the peanut butter, cottage cheese, and ice until smooth. Pour mixture into the bottom of a chilled glass.
Blend frozen strawberries with Sunsweet PlumSmart Light until smooth.
Slowly pour mixture on top of the peanut butter layer in the glass. Serve as a layered smoothie or gently stir together with a straw for a blended taste.
Nutrition Facts (makes 1 serving)
185 calories, 13 grams protein, 32gm carbs, 15 grams sugar, 7.5gm fiber, 2.5 grams fat, 0 grams saturated fat