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High Fiber Cinnamon Roll Recipe

High Fiber Cinnamon Rolls

These high fiber Flatout cinnamon rolls contain no added sugar!

Servings 6

Ingredients

  • 2 Flatout Original Light Flatbread
  • 2 pitted Medjool dates
  • 2 Tbs water
  • 1 tsp cinnamon
  • 1 pinch salt
  • 3/4 cup low fat plain or vanilla Greek yogurt
  • 1 Tbs butter, melted

Instructions

  1. Preheat the oven to 350 F

  2. In a food processor, blend together dates, water, and ½ teaspoon cinnamon along with a pinch of salt. Set aside.

  3. Mix the remaining cinnamon into ½ cup yogurt and set aside.

  4. Cut each flatbread horizontally into 6 thin slices.

  5. Alternate coating the top of each flatbread piece with yogurt or date mixture, so that you end up with 6 flatbread pieces topped with yogurt and 6 flatbread pieces topped with the date mixture.

  6. Place one flatbread piece with date mixture on top of a flatbread slice coated with the yogurt mixture. Slowly roll the flatbread to create a cinnamon roll shape. 

  7. Repeat this process to create 6 ‘cinnamon rolls’

  8. Place the rolls into a muffin tin. Drizzle the melted butter evenly over each roll. 

  9. Place in oven and bake for 10-12 minutes or until the flatbread has become slightly browned.

  10. Remove from the oven and allow to cool for 1-2 minutes. Coat with the remaining Greek yogurt as frosting and serve warm.

Recipe Notes

Calories 94

Fat 2gm

Saturated Fat: 1gm

Carbohydrates: 14gm

Fiber: 3gm

Sugar: 8gm

Protein: 6gm

Sodium: 136mg

Cholesterol: 5mg