Berry Smoothie Recipe to Fight Belly Fat

Belly Fat Blasting Smoothie

This delicious berry smoothie from Belly Fat Diet For Dummies can help to slim your waistline while satisfying your sweet tooth

Servings 1
Author Erin Palinski-Wade


  • 1 cup Greek yogurt, plain, low-fat
  • 1 cup frozen berries (blueberries, strawberries, or a├žai berries make great choices)
  • 1 Tbs vanilla extract
  • 1 Tbs chia seeds
  • 1/2 cup ice


  1. In a blender, combine the yogurt, berries, vanilla, ground chia seeds, and ice. 

  2. Blend on high for 1 minute, or until desired consistency is reached. Serve cold. Makes 1 serving.