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Black Bean Chocolate Peppermint Cookies
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Black Bean Chocolate Peppermint Cookies

A delicious holiday cookie made using black beans to reduce added sugar, calories, and fat while keeping all the flavor
Course Dessert
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 27 minutes
Servings 12 cookies
Calories 73kcal

Equipment

Ingredients

Instructions

  • Preheat oven to 350 degrees F.
  • In a food processor or blender, combine rinsed black beans, peanut butter and chocolate milk, blend until smooth.
  • In a bowl, combine all dry ingredients. Mix well. Add wet ingredients to dry ingredients and mix until well combined. It should resemble a dough once mixed.
  • On a prepared baking pan, form small balls of dough and place 1-inch apart. Place 1 kiss in the center of each ball and press lightly into dough. 
  • Bake for 15-20 minutes or until dough is firm. Let cool and enjoy! .

Nutrition

Calories: 73kcal | Carbohydrates: 14g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 51mg | Potassium: 113mg | Fiber: 2g | Sugar: 7g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg