Print

High Fiber Greek Yogurt Ice Cream Sandwich


Servings 2

Ingredients

  • 1 Flatout 5 Grain Flax Foldit
  • 2 tbsp mini dark chocolate chips
  • 1 tsp mini dark chocolate chips
  • 1/2 cup low fat vanilla Greek yogurt

Instructions

  1. Cut the Flatout Foldit as it’s most narrow part to make two even pieces and place onto a sheet of wax paper. 

  2. Place two tablespoons of the mini dark chocolate chips in a small bowl and microwave at 30 second intervals until melted.

  3. Spread the melted chocolate evenly over each Flatout Foldit piece until the surface has been covered. Place the pieces in the refrigerator and allow chocolate to harden. Once the chocolate has hardened, remove from the refrigerator. 

  4. Spread ½ cup of vanilla Greek yogurt evenly over the top of one chocolate covered piece

  5. Sprinkle the remaining one teaspoon of mini chocolate chips on top of the yogurt. 

  6. Place the remaining chocolate covered Flatout Foldit on top of the yogurt, with the chocolate side facing up. Place sandwich into freezer and allow yogurt to harden. 

  7. Once yogurt has frozen, slice the sandwich in half and serve

Recipe Notes

Nutrition Facts (per serving): Calories: 159 Carbohydrates: 22gm Fiber: 3.5gm Sugar: 12gm Protein: 9gm Fat: 6 gm Saturated Fat: 2.5gm  Trans Fat: 0gm Cholesterol: 0mg Sodium: 197mg