Healthy and Edible Cookie Dough
With this cookie dough recipe, you can actually make a cookie dough that’s truly safe to eat raw and offers health benefits!
Servings 4
Calories 225kcal
Equipment
- A bowl or food processor
Ingredients
- 1 cup chickpea flour
- 1/2 tsp vanilla extract
- 1 tbsp agave
- 2 tbsp maple syrup
- 1 tbsp stevia
- 1/4 tsp salt
- 2-3 tbsp low-fat milk (you can also use almond or soy milk)
- 3 tbsp mini dark chocolate chips
Instructions
- In a bowl or food processor (I used both when testing this and found the food processor to be much easier, but you can use a bowl as well if you don’t have access to one) mix together the flour, vanilla, agave, salt, syrup, and stevia to form a dough..
- Add in the milk as needed to moisten the mixture until you get the perfect cookie dough texture.
- Finally, mix in the chocolate chips and form into balls to eat and enjoy. You can eat right away or store in the fridge for up to one week (or freeze and enjoy for up to 2 months).
Notes
Nutrition Facts (per serving): Total Calories: 202 Total Carbs: 33 gm Fiber: 5 gm Protein: 7 gm Fat: 5 gm
Nutrition
Calories: 225kcal | Carbohydrates: 35g | Protein: 8g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 181mg | Potassium: 360mg | Fiber: 4g | Sugar: 17g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 2mg