Go Back Email Link
+ servings
Print

Heart Shaped Edible Cookie Dough Pops

This cookie dough pops removes the less healthy ingredients and replaces them with nutritious alternatives and is perfect solution for a healthy Valenine's Day dessert
Course Dessert
Cuisine American
Diet Diabetic, Low Calorie
Prep Time 1 hour
Total Time 1 hour
Servings 4 hearts
Calories 509kcal

Equipment

  • Bowl or food processor
  • Parchment paper
  • Heart shaped cookie cutter
  • Microwave safe bowl
  • Popsicle sticks

Ingredients

For Edible Cookie Dough:

For Toppings:

Instructions

  • In a bowl or food processor, mix together the flour, vanilla, maple syrup, stevia and salt. Add in the milk as needed to moisten the mixture until you get the perfect cookie dough texture. Finally, mix in the chocolate chips.
  • On parchment paper, form heart shaped dough. With heart shaped cookie cutter, place on top of parchment paper then spoon about 2-3 tablespoons of dough into heart (filling about ½ up the cutter) firmly pressing down on dough to fill in heart.
  • Lightly lift heart cookie cutter up while evenly pushing dough down on to parchment paper. Repeat until all dough is used. Place Popsicle sticks at the bottom point of each heart. Freeze for 20-25 minutes, or until hearts are firm.
  •  While hearts are chilling, melt dark chocolate coating. In a microwave safe bowl, combine dark chocolate chips and coconut oil. Microwave for 1 minute, stirring every 20 seconds, microwave for longer if needed, to completely melt chocolate. 
  • Take cookie dough heart pops out of freezer and carefully dip in (or pour) melted chocolate, covering heart completely. Use spoon to cover all edges, if needed. Place chocolate dipped heart onto a clean parchment paper.
  • Top with chopped walnuts and freeze dried strawberries. Repeat for all hearts and freeze for 15-20 minutes, or until chocolate has hardened. Take out and enjoy with a loved one!! 

Notes

Nutrition Facts (per pop): 382 calories, 32 g CHO, 29 g Fat, 7 g PRO, 5 g Fiber, 20 g sugar 

Nutrition

Calories: 509kcal | Carbohydrates: 46g | Protein: 10g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 188mg | Potassium: 483mg | Fiber: 6g | Sugar: 29g | Vitamin A: 27IU | Vitamin C: 181mg | Calcium: 196mg | Iron: 5mg