One of the fastest ways to tone up and shed inches is with combination exercises. This exercise incorporates the shoulder press along with the squat for a full body exercise that will boost your heart rate while building muscle for the ultimate fat burning workout!
workout with baby
Want toned and sexy shoulders? Shoulder presses are a great way to achieve them. And you don’t even have to go looking for weights. Your baby makes the perfect workout partner for this exercise! To perform: Hold your baby securely under his armpits. While keeping your back straight and core tight slowly raise your […]