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Erin Palinski-Wade

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walking exercise

Friday Fitness Challenge: Walking Lunges

March 20, 2015 by Erin Palinski-Wade Leave a Comment

Friday Fitness Challenge: Walking Lunges

Friday is here again and it’s time to switch up your workout to maximize your results! If you are already walking for exercise, challenge yourself further by adding these walking lunges to the mix (this exercise is a sneak peak from my new book Walking Off The Weight For Dummies available for pre-order now). These […]

Filed Under: Fitness & Exercise, Nutrition News Tagged With: leg exercise, lunges, thigh exercise, walking exercise, walking off the weight

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