osteoporosis

Top Tips to Prevent Osteoporosis in Men and Women

Top Tips to Prevent Osteoporosis in Men and Women

This Sunday marks World Osteoporosis Day, a day that has a special meaning to my family. Years ago, my grandmother was diagnosed with debilitating osteoporosis due to years of smoking. Shortly after we learned this news, my mother and the other women in our family began taking their own bone health very seriously. Bone scans,…