heart healthy recipe

Boost Heart Health with the Strawberry Banana Sweetheart Smoothie

Boost Heart Health with the Strawberry Banana Sweetheart Smoothie

Disclaimer:  This post contains Amazon affiliate links.  As an affiliate, I earn a commission on qualifying purchases. Valentine’s Day is right around the corner and if you are like me, I’m sure you find those boxes of chocolates and little conversation heart candies incredibly tempting. There’s no reason to avoid Valentine’s Day treats all the…

Kitchen Mania Monday: Celebrate American Heart Month with Whole Grain Bruschetta Pizza

Kitchen Mania Monday: Celebrate American Heart Month with Whole Grain Bruschetta Pizza

February is American Heart Month, so it’s the perfect time to get your whole family on board with eating their way to a healthier heart. One of my favorite ways to do this is by taking “less healthy” foods that we all love and tweaking the recipe to make them meals that not only taste…